SLEEP FACTS: WHICH ONE OF THESE APPLIES TO YOU?

Fact 1

Almost 50% of Kiwis picked up new sleep habits during lock-down

Fact 2

33% of people scroll social media before bed and 30% watch TV or Netflix before sleep

Fact 3

Nine in 10 Kiwis wake up at least once in the night

Fact 4

50% of Kiwis sleep is commonly disrupted by feeling too hot or having body aches and pains through the night

Fact 5

1 in 4 Kiwis feel restless overnight due to insomnia, stress at work, anxiety, or feeling too cold

Fact 6

Two-thirds of Kiwis often wake up tired

Fact 7

8 in 10 Kiwis mental health suffers the next day if they sleep poorly

Fact 8

Those struggling with mental health believe this has about a 40% impact on their sleep

NZ Sleep Census

Sleep Census

Find out how New Zealander's are sleeping with our in-depth Sleep Census results.

Sleep Hub

Sleep Hub

Want to improve your sleep quality? Head to our Sleep Hub for top sleep tips!

Download Buying Guide

NEED HELP CHOOSING?

Try our Bed Selector to help find the best bed for you. Answer a few simple questions to discover the right mattress for your needs.

Where To Buy

Where to Buy

Visit your nearest Sealy retailer to find out more. Experience the Sealy Posturepedic difference.