SLEEP & kids
A good night’s sleep is so important, but our kids don’t always share the same opinion! It can often feel like the teenage years, when kids embrace the idea of sleeping until noon, is a long way off! But until then, there are many ways that you can encourage your kids to get a good night’s sleep.
We spoke to Annette Faamausili, child sleep expert and founder of Serene Sleep, to provide her top tips on how to help children to get a good night’s sleep.
Here are Annette’s top tips: