6 Step Beauty Guide

Larissa Carlson in bed with cup of tea

Step 1

Set the mood

Set a ‘sleep reminder alarm’ an hour before your bedtime. This means that if you are planning on going to bed at 10pm, set your alarm for 9pm, so you have an hour to wind down.

Beauty guide

Step 2

Remove make-up

It is important to take the time to remove make-up before bed. The skin renews itself while you sleep, and when you leave make-up on, you are preventing that from happening.

Dimly lit bedroom with Sealy bed

Step 3

Tone and use a good serum

Toning helps balance your skin and is a crucial next step after cleansing to keep your skin healthy and clean.

Serum works to hydrate the complexion and aids in cellular turnover for a youthful appearance.

Woman meditating while listening to music on headphones

Step 4

Apply eye cream

Use eye cream for dark spots and texture under your eyes, especially as you age.

Sealy Posturepedic bed with navy and burgundy bedding and gold lamps

Step 5

Nourish your skin

Try a rosehip facial oil each night to nourishes, hydrates and brighten.

Woman dancing on street listening to music on headphones

Step 6

Create a bed time routine

Have a regular bed time routine, to help ensure quality sleep.

Create a feeling of calm before bed, try listening to music or reading, to help you relax.

Sleep & Beauty

Sleep & Beauty

Discover some helpful tips to help create a relaxing night-time beauty routine.

Woman listening to music in bed

Sleep & Music

Find out how to incorporate music into your night-time routine, to help wind-down before bed.

 

Benefits of Sleep

Benefits of Sleep

Discover the key health benefits of sleep; find out how you can perform at your best.

Evening Routines

Evening Routines

Instil a feeling of calm, instead of chaos, in the time before bed. Read through some practical advice and tips.